Our root chakra is the energy center that connects to the earth - the chakra that sustains the completeness of incarnation. Some root chakra declarations:
I am here, I am safe, I am stable, I can meet my earthly needs.
I know myself and my environment.
I can say no and set limits. I know my boundaries and can protect them.
The fiery spear visual meditation. A strong, straight spear with a flaming point pierces my crown and moves through my chakras, moves down my spine, and penetrates my root chakra seeking to enter the core of the earth bringing spiritual devotion into the source of earthly manifestation. The shaft of the spear holds me upright, strengthening my courage.
Is your root chakra damaged? Do you seek your sense of incarnation, your ability to meet your needs in the other chakras? Eastern Body, Western Mind by anodea Judith offers powerful descriptions of both the wounding and the healing of all seven chakras.
Work with the Fiery Spear and share your experience.
Monday, March 9, 2009
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