More on "NO!"

NO is so essential to spiritual and psychological health. The more conscious and clear our relationship to no, the healthier and stronger we become.

Our "Yes" becomes more certain. Our "Yes" reflects our truth, if we know our "NO."

Below are a few words that express "NO." Review all these words. Consider the meaning of each word and your way of relating to it. Think about these "no" words coming toward you from the world and then coming out of you toward the world or another person, or an idea, etc.

How do you say "no" to yourself?

Perhaps you resist joy and celebration?
Have you ever been excluded?
Are you aware of your boundaries?
Can you set limits?




NO
resist
reject
renounce
repel
resent
sacrifice
avoid
exclude
restrain
constrain
limit
define
boundary
gravity
distraction
skin - feel your boundary
no place
no energy
no name
no direction
no focus
no support
no time
no traction
no more
no less
no distraction